Group Therapy
Group therapy allows people with similar concerns or experiences to learn from a facilitator and each other. We are the experts of our own experiences and being in a group can help us deepen our own self-understanding and growth through the connection with others.
Upcoming Groups:
Empowerment Through Poetry
Weekly on Tuesdays from 5:00 - 6:00pm
Start Date: September 10th, 2024
This 10-week closed group focuses on themes of hurting, loving, breaking, and healing as found in Rupi Kaur’s Milk and Honey. Using narrative therapy, participants will work through their own stories by reading and writing freeform poetry. This group is designed to foster empowerment and self-compassion.
Group therapy sessions will be held virtually.
Cost: $30 per 1-hour session
Facilitator: Hannah Harris, LPC, NCC
Donor Conceived People
Weekly on Thursdays from 6:00 - 7:00pm
Start Date: October 3rd, 2024
Join our counselor-led support group tailored for donor-conceived individuals, welcoming you whether you've known your origin story from a young age or have only recently discovered it. Facilitated by Kat Rodgers, a donor-conceived person herself, you'll connect with others who truly understand your journey. Together, we'll explore the complexities of being donor-conceived, share experiences, and support each other's personal growth.
Cost: $30 per 1-hour session
Facilitator: Kat Rodgers, LPC
Past Groups
Queer Adult Children of Emotionally Immature Parents
This 12-session group is designed to assist in the processing and healing of emotional wounds for LGBTQ+ adults who have experienced distant, rejecting, self-involved, and/or emotionally abusive parents. The content will be partially based on the Lindsay Gibson book of the same name, with specific content added regarding the layer of queer identity and its influence on these relationships. Participants will learn to identify and process harmful narratives created by their childhood experiences in a mutually supportive environment. The group will periodically hold 2-hour sessions for deeper processing.
Facilitator: Caleb Sargent, LISW, CST
